How to Make ��️ Tasty Palak Keema (ผักโขมเนื้อสับ) Recipes ��️ by Julia Child

How to Making Recipes Palak Keema (ผักโขมเนื้อสับ) using 11 ingredients and 4 steps

Palak Keema (ผักโขมเนื้อสับ). - Keema Palak recipe is a delighfully delicious recipe loaded with proteins. Palak or spinach is full of vitamins, antioxidants and minerals. Keema Palak is a very delicious recipe. - If you're like quite a lot of us, you understand that you need to be eating more healthy. Nonetheless, making a constructive change in your consuming habits doesn't suggest which you can't make your favourite recipes anymore. With the renewed curiosity in healthy cooking and consuming, there are many new and interesting methods to adapt your time-tested recipes to make them higher for you- and you are able to do it without sacrificing a bit of taste. It doesn't matter why you might be changing your eating habits- for your health or your appearance- making changes doesn't mean giving up all your favorite meals.

➽ 1 cup minced meat.
➽ 3 cup spinach.
➽ 1 sliced onion.
➽ 2 sliced tomatoes.
➽ 1 tbsp ginger and garlic paste.
➽ 2 green chillies (optional).
➽ 1 tsp turmeric powder.
➽ 1 tbsp cumin powder.
➽ 1 tbsp coriander powder.
➽ 1 tsp chilli powder.
➽ 1 tsp garam masala.

Heat oil in a pan add onion, ginger & garlic paste fry till gets a golden colour, on high flame..
Add tomatoes, turmeric, salt, coriander powder, red chilli powder, green chillies and garam masala mix and cook till the tomatoes is soft and mushy.
Add the mince meat, mix well until its cooked.
Add spinach mix and cover. Cook for another 2-3 mins. Enjoy with roti..

Palak Keema (ผักโขมเนื้อสับ) -