How to Cook ❣ Delicious Green Vegetable Pathia Curry🌿🌱 Recipes ��️ by Pim Techamuanvivit

Making Recipes Green Vegetable Pathia Curry🌿🌱 using 17 ingredients and 5 steps

Green Vegetable Pathia Curry🌿🌱. - - In case you are like loads of us, you understand that you ought to be consuming healthier. Nonetheless, making a positive change in your consuming habits doesn't suggest you could't make your favorite recipes anymore. With the renewed curiosity in wholesome cooking and consuming, there are many new and attention-grabbing ways to adapt your time-tested recipes to make them higher for you- and you can do it without sacrificing a little bit of flavor. It does not matter why you are changing your consuming habits- on your health or your appearance- making changes doesn't suggest giving up all your favorite meals.

➽ 1 sprig fresh curry leaves.
➽ 2 juicy limes.
➽ 1 small handful of fresh coriander.
➽ 2 cups mixed seasonal green veg (beans, cabbage, peas, chard, spinach, courgette.
➽ 2 green cardamon pods.
➽ 2 black cardamom pods.
➽ 1 teaspoon turmeric (fresh or powdered).
➽ 1 teaspoon mustard seeds.
➽ 1 teaspoon cumin seeds.
➽ 2 inch block of coconut cream (grated).
➽ 3 green chilli and 1 large red for garnish.
➽ 3 cloves garlic.
➽ 1 thumb of ginger.
➽ 2 organic white or brown onions.
➽ 1 pinch sugar.
➽ 2 small red onions (1 for curry, 1 for garnish).
➽ 1 chunk cucumber for garnish.

Heat a little oil and fry mustard and cumin seeds and cardamon pods until the seeds pop. Add half of the curry leaves (they may splutter) and the powdered spices..
Finely chop the onion and add to the pan and stir until covered in the spice mix. Reduce heat, add a splash of water and cover with a lid. Cook the onion for at least 10 minutes until they go sticky and sweet. You can add a little water if needed to stop sticking or burning..
Peel and crush the garlic and add to the pan. Add the green chillis (put a little slice into the side of the chilli if you like a hot curry 🌶 fry gently for a few minutes but don’t the mixture over brown or it will be bitter..
Add the powdered spice to the pan. Grate the tomatoes into the pan (discard the skins), add the bay leaf and let the mixture gently bubble..
Add the green vegetable to the pan and gently simmer until almost cooked. Add the grated coconut into the pan and simmer until the sauce thickens. Add the fresh curry leaves, juice of the lime (and a little zest if it’s unwaxed) and plenty of chopped coriander. Garnish with Very finely cubed cucumber and red onion and a wedge of lime. This is nice with saffron brown rice and kachumber salad (see my recipe).

Green Vegetable Pathia Curry🌿🌱 -