How to Prepare ��️ Appetizing Stuffed peppers with low fat beef mince meat For Jamo Recipes ❣ by Elena Arzak

How to Making Recipes Stuffed peppers with low fat beef mince meat For Jamo using 8 ingredients and 3 steps

Stuffed peppers with low fat beef mince meat For Jamo. - - If you are like a variety of us, you already know that you ought to be eating more healthy. Nevertheless, making a positive change in your consuming habits doesn't suggest that you can't make your favorite recipes anymore. With the renewed curiosity in wholesome cooking and eating, there are plenty of new and attention-grabbing methods to adapt your time-tested recipes to make them higher for you- and you are able to do it with out sacrificing a little bit of flavor. It would not matter why you're changing your consuming habits- in your well being or your appearance- making changes doesn't mean giving up all your favourite foods.

➽ 3 large peppers cut in half.
➽ 300 g low fat beef mince (<5%) or turkey mince.
➽ 1 shallot.
➽ 1 clove garlic.
➽ 1 tbsp crushed chillis.
➽ 1 tsp each: rosemary/parsley/oregano & cinammon.
➽ Salt and pepper.
➽ 2 tbsp sun dried tomatoes.

The peppers: Pre heat oven to 200, fan assisted. Oil and season the peppers with salt/pepper and dash or oregano. Roast in oven on a baking tray (middle shelf) 20-30min)..
The mince: In a shallow casserole (I use the Le Creuset 26cm diameter on a low heat). Sautee the finely chopped shallot and garlic. Add the mince. Stir well and replace the lid. Once it's half cooked add the rest of the herbs. Add the sun dried tomatoes and cook for a further 3-5min..
Remove peppers from oven and spoon the mince mixture into them filling them fully. Garnish with fresh parsley or and some grated parmesan..

Stuffed peppers with low fat beef mince meat For Jamo -