How to Cook ��️ Appetizing Minced Pork & Rice - Cauliflower Bake Recipes 🍮 by Alice Waters

How to Making Recipes Minced Pork & Rice - Cauliflower Bake using 7 ingredients and 4 steps

Minced Pork & Rice - Cauliflower Bake. - - If you're like a number of us, that try to be consuming healthier. Nonetheless, making a constructive change in your consuming habits doesn't mean which you can't make your favorite recipes anymore. With the renewed interest in healthy cooking and eating, there are plenty of new and interesting methods to adapt your time-tested recipes to make them higher for you- and you can do it without sacrificing a bit of flavor. It would not matter why you're altering your eating habits- in your well being or your appearance- making changes doesn't mean giving up all of your favorite meals.

➽ 1 Cauliflower.
➽ 500 g Minced pork.
➽ 200 ml Rice (a rough mug).
➽ 250 ml Soured cream.
➽ 100 g Cheddar (grated).
➽ Oil.
➽ Salt & Pepper.

We cut the cauliflower into smaller florets, and boil them in a salty water (until just tender, try not overcooking). Sauté the minced pork in hot oil, then seasoning with salt and pepper..
We sauté the dry rice in oil, seasoning with salt and pepper, then pour double portion of water, and cook for 15 minutes on low heat, allowing the rice to absorb all the moisture. Set apart for further 15 minutes..
We separate the florets of cauliflower into half & half. Taking a bake form (buttered & breadcrumbed) and place half of the cauliflower into bake form..
We stir the cooked rice and minced pork in a bowl, laying evenly into the bake form on top of the cauliflower. Finish the layers with the other half of the cauliflower on the rice & minced pork. Cover the whole with soured cream, push into a 180C° preheated oven for 15 minutes. After the quarter of hour, take out from the oven, spread some grated cheese on top, and place back into the oven till nice brown and crisp..

Minced Pork & Rice - Cauliflower Bake -