How to Making Recipes Pork Loin Chop, Sweet Potato Chips & Sautéed Vegetables using 11 ingredients and 4 steps
Pork Loin Chop, Sweet Potato Chips & Sautéed Vegetables. -
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You can cook Pork Loin Chop, Sweet Potato Chips & Sautéed Vegetables using 11 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Pork Loin Chop, Sweet Potato Chips & Sautéed Vegetables :
- ➽ 3 tbsps olive oil.
- ➽ 2 pork chops.
- ➽ 250 g sweet potato, washed, skin left on and cut into chips (or chunks if preferred).
- ➽ 1 red onion, chopped.
- ➽ 3 large spring onions, in small slices including the greenery.
- ➽ 4 cloves garlic, chopped.
- ➽ 2 sticks celery, sliced.
- ➽ 1 pepper, deseeded and sliced. I used a red pepper but green or yellow are fine.
- ➽ 200 g cherry tomatoes, halved.
- ➽ Salt and black pepper.
- ➽ Smoked paprika.
Pork Loin Chop, Sweet Potato Chips & Sautéed Vegetables step by step :
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Pre-heat the oven to Gas Mark 7 or electric equivalent. Drizzle 1 tbsp of the oil over the sweet potato chips, “roll” them to cover lightly with oil, sprinkle them with smoked paprika and put in oven. They should take 30-35 minutes. Check after 15-20 minutes, turning the chips..
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Put all the prepared vegetables into a sauté pan, drizzle with 1 tbsp of oil, season lightly, lightly sprinkle with smoked paprika and cook over a hot hob for 10 minutes, stirring frequently, then reduce to a medium heat, continuing to stir until the vegetables are cooked but not too soft. About 20-25 minutes in total..
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Add 1 tbsp oil to a frying pan and put on high heat. Quickly sear either side of the chops, then reduce to a fast medium heat and fry until the pork is cooked, around 20-25 minutes in total. Turn the chops after around 10 minutes. Periodically move the chops with a spatula to avoid sticking..
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Serve onto hot plates..
Pork Loin Chop, Sweet Potato Chips & Sautéed Vegetables -