How to Cook 🍮 Appetizing Leek and broccoli spelt risotto - vegan Recipes ��️ by Clare Smyth

Steps Making Recipes Leek and broccoli spelt risotto - vegan using 12 ingredients and 4 steps

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It doesn't take long to make, risotto is easier than many people think, just follow this recipe and have a little patience and you'll be serving up a warming, hearty dish in no time! Pour in the wine and keep stirring until it is absorbed. Recipe: Broccoli and Cheese Risotto. by Sheela Prakash. Gradually add in the stock, a little at a time and cook gently.

➽ For the risotto.
➽ 1 tbsp olive oil.
➽ 1 onion, peeled and finely chopped.
➽ 3 cloves garlic, peeled and crushed.
➽ 1 tsp chopped thyme - optional.
➽ 1 cup pearled spelt, rinsed.
➽ 500-750 ml stock.
➽ For the leeks and broccoli.
➽ 1 tbsp olive oil.
➽ 1 large leek, sliced.
➽ Juice of 1/2 lemon.
➽ Handful small broccoli florets.

METHOD: Heat the oil in a large frying pan and fry the leeks for three minutes until softened. Add the spelt, coat in the oil, stir in the wine and cook until reduced by half. Gradually add in the stock, a little at a time and cook gently. In another pan, sweat leeks in a little olive oil until softened but not coloured. Add spelt and stir for a couple of minutes.

For the risotto: in a pan, heat the oil and then sauté the onion and garlic and thyme on a low heat for about 10 mins until translucent. Add the spelt and stir for about 1 minute. Start adding the stock about 100ml at a time. The spelt takes about 25mins to cook - it should be tender but still with a bite. You don’t need to stir all the time..
For the leeks: In another pan, heat the oil on a low- medium heat. Add the leeks. Put a lid on the pan and cook the leeks for about 10 mins until soft. Stir occasionally. When they are ready, squeeze the lemon juice over them..
Meanwhile, steam the broccoli..
Season the risotto and fold the leeks and broccoli through. Taste for seasoning and lemon - add more if needed. Stir some (veggie/ vegan) parmesan through if you have any. Enjoy 😋.

Leek and broccoli spelt risotto - vegan - METHOD: Heat the oil in a large frying pan and fry the leeks for three minutes until softened. Add the spelt, coat in the oil, stir in the wine and cook until reduced by half. Gradually add in the stock, a little at a time and cook gently. In another pan, sweat leeks in a little olive oil until softened but not coloured. Add spelt and stir for a couple of minutes.