How to Prepare ��️ Tasty Sw Thai green curry rice low in syns Recipes 🍮 by Cristeta Comerford
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How to Making Recipes Sw Thai green curry rice low in syns using 10 ingredients and 7 steps
Sw Thai green curry rice low in syns. - - In case you are like lots of us, that try to be consuming healthier. Nonetheless, making a positive change in your eating habits doesn't mean that you would be able to't make your favourite recipes anymore. With the renewed curiosity in healthy cooking and consuming, there are plenty of new and fascinating ways to adapt your time-tested recipes to make them higher for you- and you can do it with out sacrificing a bit of taste. It would not matter why you are altering your consuming habits- to your health or your appearance- making adjustments doesn't suggest giving up all your favourite foods.
You can have Sw Thai green curry rice low in syns using 10 ingredients and 7 steps. Here is how you cook it.
Ingredients of Sw Thai green curry rice low in syns :
- ➽ 500 g chicken breast sliced.
- ➽ 100 mls low fat coconut milk.
- ➽ 1 tbs Thai green curry paste.
- ➽ 100 g baby sweetcorn.
- ➽ 100 g tender stem broccoli.
- ➽ 100 g Mangetout.
- ➽ 5 spring onions chopped.
- ➽ 150 ml chicken stock.
- ➽ 300 g basmati rice.
- ➽ fresh corriander.
Sw Thai green curry rice low in syns step by step :
- Cook rice as per instructions set aside until needed.
- Spray a large fry pan with fry light and add sliced chicken cook for 3 minutes.
- Add spring onions, baby sweetcorn, broccoli and Mangetout.
- Add Thai green curry and stir through and cook for 2 minutes.
- Add chicken stock and let it reduce.
- Add rice and stir through coconut milk and everything is hot.
- Serve and sprinkle with corriander.
Sw Thai green curry rice low in syns -
