Easiest Way to Make ❣ Delicious Egusi (melon seed) soup Recipes ��️ by Gordon Ramsay

How to Making Recipes Egusi (melon seed) soup using 10 ingredients and 3 steps

Egusi (melon seed) soup. - Egusi (also known by variations including agusi, agushi) is the name for the fat- and protein-rich seeds of certain cucurbitaceous plants (squash, melon, gourd). Egusi soup is really not a soup at all, much more like a stew but it has superb flavor. I love trying new ingredients egusi seeds are delicous! - If you are like lots of us, you know that you have to be consuming healthier. Nonetheless, making a optimistic change in your consuming habits doesn't mean that you could't make your favorite recipes anymore. With the renewed curiosity in wholesome cooking and eating, there are plenty of new and attention-grabbing ways to adapt your time-tested recipes to make them higher for you- and you are able to do it without sacrificing a bit of taste. It does not matter why you might be altering your consuming habits- in your health or your appearance- making adjustments doesn't suggest giving up all of your favorite foods.

Egusi soup or melon soup is made from the dry seeds of the melon plant closely related to squash. It is usually used as a thickener for meat or fish broth simmered to create an amazing dish of egusi often paired with eba, pounded yam, tuwo, banku and many others. Everything you need to know about this Recipe can be viewed in the video. Before preparing the egusi soup or egusi sauce, the sun-dried seeds are either ground plain or roasted/fried before being ground.

➽ 250 g melon seed (egusi).
➽ 2 cubes stock seasoning.
➽ to taste Salt.
➽ 250 g palm oil.
➽ 1 bulb of red pepper.
➽ 1 onion bulb.
➽ Chilli pepper.
➽ Assorted meat and fish.
➽ Water.
➽ Vegetable of your choice.

It is a great soup for those who like to try something different Ground Egusi seeds give this soup a unique color and flavor. If you can't find Egusi seeds, you can substitute pumpkin seeds. Before preparing the egusi soup or egusi sauce, the sun-dried seeds are either ground plain or roasted/fried before being ground. Nigerian Egusi Soup is a soup thickened with ground melon seeds and contains leafy and other vegetables. This recipe will show you how to make Nigerian Egusi Soup, a popular West African soup made with melon seeds.

Crush pepper and onion in a blender and set aside, wash melon seed with water and blend with some onion till you have a smooth paste. Wash and boil assorted meat and fish if using stockfish. Season meat to taste..
In a clean pot, pour in the red oil and some chopped onion, then the blended pepper leave to stem for about 3 minutes then pour in the boiled meat and fish, add the 2 cubes of stock powder taste for salt and cover the pot for it all to cook together for another 5 minutes. Add the blended melon seed and stir continuously to avoid burning at the bottom. If too thick you can add a bit of water and keep stiring for about 5-8minutes..
Add vegetable of your choice. I used chopped spinach in mine. The vegetable only needs to cook for about a minute and viola, soup is ready..

Egusi (melon seed) soup - It is a great soup for those who like to try something different Ground Egusi seeds give this soup a unique color and flavor. If you can't find Egusi seeds, you can substitute pumpkin seeds. Before preparing the egusi soup or egusi sauce, the sun-dried seeds are either ground plain or roasted/fried before being ground. Nigerian Egusi Soup is a soup thickened with ground melon seeds and contains leafy and other vegetables. This recipe will show you how to make Nigerian Egusi Soup, a popular West African soup made with melon seeds.