How to Make 🍮 Yummy Sig's Sprout Soup Recipes 🍮 by Rachael Ray

Making Recipes Sig's Sprout Soup using 11 ingredients and 3 steps

Sig's Sprout Soup. - - If you are like loads of us, you recognize that you ought to be eating healthier. However, making a constructive change in your eating habits doesn't suggest which you can't make your favourite recipes anymore. With the renewed interest in wholesome cooking and eating, there are many new and attention-grabbing ways to adapt your time-tested recipes to make them better for you- and you can do it without sacrificing a little bit of taste. It doesn't matter why you're altering your eating habits- for your well being or your appearance- making adjustments does not imply giving up all your favourite foods.

➽ 500 grams unpeeled sprouts.
➽ 1 onion.
➽ 1 clove garlic.
➽ 1 pinch cayenne pepper.
➽ 450 ml vegetable stock (preferably homemade).
➽ 125 ml double cream.
➽ 1 small birdseye chilli.
➽ 2 slices white bread (crust removed if you prefer).
➽ 2 tablespoon unsalted butter.
➽ 1 pinch nutmeg (optional).
➽ 2 tablespoons grated cheddar cheese (optional).

Cut outer leaves of the sprouts set aside. Take sprouts, cut them into halves. Roughly chop the onions and crush the garlic. In a large pot melt 1 tablespoon of the butter, saute onions, garlic and the halved sprouts until the onions becomes soft but not burned..
When the onions are soft add the cream and the vegetable stock, bring to a soft boil, then immediately slowly simmer for about 15 to 20 minutes. Add the pepper. Take the soup of the heat and cool down enough to put into a blender. Blitz into a smooth soup. Add more stock if you like a thinner soup..
In a pan with the other tablespoon of butter make croutons, remove from pan. Wash the set aside outer leaves of the sprouts and cook in the pan without adding any extra fat, they should just crisp and start to brown. Cut the chilli, remove seeds, then slice it very finely into pieces. Garnish the soup with the chilli, leaves and croutons. If you want to you can add nutmeg and cheese..

Sig's Sprout Soup -