Easiest Way to Make ��️ Delicious Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian Recipes ❣ by Julia Child

Making Recipes Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian using 14 ingredients and 5 steps

Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian. - - If you're like loads of us, you realize that try to be eating healthier. Nonetheless, making a positive change in your consuming habits does not imply that you could't make your favourite recipes anymore. With the renewed interest in wholesome cooking and eating, there are plenty of new and interesting ways to adapt your time-tested recipes to make them better for you- and you can do it with out sacrificing a bit of flavor. It would not matter why you might be altering your eating habits- for your health or your appearance- making modifications does not imply giving up all your favourite foods.

➽ 400 gms Okra.
➽ 500 mls Vegetable Stock.
➽ 350 mls Passata.
➽ 1 Medium Onion (finely chopped).
➽ 2 Garlic Cloves (crushed).
➽ 1 Lemon (juiced).
➽ 2 tbs Olive Oil.
➽ The Spices.
➽ 2 Bay Leaves.
➽ 2 tsp Ground Cumin.
➽ 2 tsp Ground Corriander.
➽ 1/2 tsp Cayenne Powder.
➽ 1 dried Chili.
➽ to taste Salt & Pepper.

Saute Onion and Garlic (Approx 10mins).
Add Spices and fry until fragrant (Approx 2mins).
Add Okra and stir (Approx 2mins).
Add passata and vegetable stock and bring to boil. Turn heat down, cover and simmer for approx 20mins.
Add lemon juice, stir and serve.

Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian -