Easiest Way to Prepare ❣ Delicious Pepper Frittata with Fried Plantains and Vegetables (Vegetarian) Recipes ��️ by Pim Techamuanvivit

Steps Making Recipes Pepper Frittata with Fried Plantains and Vegetables (Vegetarian) using 14 ingredients and 4 steps

Pepper Frittata with Fried Plantains and Vegetables (Vegetarian). - Fried plantain is the first love of many as it is a wonderful accompaniment for rice dishes, egg and sauces. Explore your taste buds with other healthier options such as baking it in the oven, grilling barbecue style, cooking it in gravy, in Plantain frittata is an all-time favourite in my house hold. Traditionally, a frittata is cooked about three-quarters of the way, flipped over on to a plate, and slid back into the pan to finish cooking the other side. - In case you are like lots of us, you realize that you need to be consuming more healthy. Nonetheless, making a positive change in your eating habits does not imply which you could't make your favorite recipes anymore. With the renewed interest in healthy cooking and consuming, there are plenty of new and interesting methods to adapt your time-tested recipes to make them higher for you- and you can do it without sacrificing a little bit of flavor. It doesn't matter why you might be altering your eating habits- in your health or your appearance- making modifications doesn't suggest giving up all your favourite foods.

Fried peppers give a sweet crunch to this quick, easy to make frittata. Perfect for a simple lunch with friends. Return the frying pan to the heat, add the remaining oil and pour in the egg mixture. The skillet should still be pretty hot at this point.

➽ Frittata.
➽ 2 Large Eggs.
➽ 2-3 Small Peppers (either hot or sweet, I used chilli peppers).
➽ 3 Cloves Garlic.
➽ Herbs and Spices.
➽ Vegetables.
➽ Half a Red Onion.
➽ 2-3 Okra Pods.
➽ 5 Cherry Tomatoes.
➽ Plantains.
➽ 1 Medium Plantain.
➽ Salt and Pepper (to taste).
➽ For the whole dish.
➽ Olive Oil.

Season with a pinch of salt and pepper. Pour the egg mixture into the skillet over the seasoned vegetables and feta. The skillet should still be pretty hot at this point. Vegetarian frittata with spinach, prosciutto and microgreens, fresh crispy baked baguette flavored with fresh pepper and olive oil. Add spice to your breakfast or dinner with a yummy frittata loaded with chorizo sausage, eggs, cilantro Chilaquiles with Fried Eggs.

For the plantain, cover a frying pan with olive oil and chop the plantain slightly diagonally into pellets (see picture). Fry them over medium-high heat until they turn golden-brown. Be sure to flip them to fry both sides. When you're done, put the plantains on a paper sheet to absorb the oil. Season with salt and pepper..
For the frittata, crack open two eggs into a bowl and whisk them. Add salt and pepper, as well as herbs and spices (I recommend a herb mix, chilli flakes or powder, chives). Put some olive oil into a small pot and heat it up. Chop the peppers and the garlic and add it to the pot. When they soften up a bit, add the eggs from the bowl. Don't stir it and fry until the entire egg is firm (not runny). When you're done, put a plate on top of the pot and turn it over to get the frittata out..
For the vegetables, coat a pan with olive oil and heat it up. Chop up the okra (round, medium size, as displayed on the photo), tomatoes (halves) and onion (rings). Add the okra to the pan first and fry over high heat. When it becomes soft and turns slighlty yellow-brown, add the tomatoes and onions. Fry for a little bit more and turn off the heat. Season with salt and pepper..
Serve the dish and decorate with chives. Enjoy your meal! 🙂.

Pepper Frittata with Fried Plantains and Vegetables (Vegetarian) - Season with a pinch of salt and pepper. Pour the egg mixture into the skillet over the seasoned vegetables and feta. The skillet should still be pretty hot at this point. Vegetarian frittata with spinach, prosciutto and microgreens, fresh crispy baked baguette flavored with fresh pepper and olive oil. Add spice to your breakfast or dinner with a yummy frittata loaded with chorizo sausage, eggs, cilantro Chilaquiles with Fried Eggs.