How to Make ❣ Delicious Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo Recipes ❣ by Pim Techamuanvivit

How to Making Recipes Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo using 27 ingredients and 10 steps

Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. - Cook a bowlful of goodness inspired by the most famous soup connoisseur in the galaxy, the Soup Dragon, from the hit children's show Clangers. A coconut and vegetable vegan soup that is easy to make with wonderfully fragrant flavours. Once the squash is cooked through, add the greens to the broth and simmer. - If you are like a number of us, you understand that try to be consuming healthier. Nevertheless, making a optimistic change in your eating habits doesn't mean which you could't make your favorite recipes anymore. With the renewed interest in wholesome cooking and eating, there are many new and interesting ways to adapt your time-tested recipes to make them better for you- and you can do it with out sacrificing a little bit of taste. It does not matter why you are altering your consuming habits- on your health or your appearance- making changes doesn't suggest giving up all of your favorite meals.

This will impart a rich lemon flavor to your soup. Given below are some easy soup recipes that you can try making at home. I love seeing your takes on my recipes! My body was craving vegetables this week, so I made a huge batch and it was just what I needed.

➽ 1/2 head broccoli or 2-3 broccoli stems.
➽ 1 Zucchini.
➽ 100 g asparagus.
➽ 1-2 carrots or 1 cup of frozen peas (for bulk).
➽ 300 g Kale, Bok Choy, Collard greens or a combinaton.
➽ 1 Celery stick.
➽ 1 small leek.
➽ 3-4 Shallots or 1 large / 2 medium onions.
➽ 3-4 cloves Garlic.
➽ 1.5 L Vegetable (or chicken) stock or water (more if more vegetables).
➽ 2 Bayleaf.
➽ 2-3 kaffir lime leaf.
➽ 200 g - 300g Fresh spinach.
➽ For spices / garnish.
➽ 2-3 Kaffir like leaf or 1 tbs lime zest.
➽ 2 Bay leaves.
➽ 1 tbs Lemongrass paste or 2 lemongrass sticks.
➽ 1 tbs Galangal or ginger or 1 thumb-size fresh ginger, chopped.
➽ 1 tablespoon Sweet basil.
➽ 1 tbs oregano.
➽ 1 tbs thyme.
➽ 1 teaspoon mint.
➽ 1/2 teaspoon chives (optional).
➽ Optional: 1 low-sodium, organic vegetable stock cube.
➽ to taste salt & pepper.
➽ Olive oil or Ghee (to saute onions, garlic & leak).
➽ 1 bunch fresh parsley (replace with dry if not available).

If you have all the ingredients on hand it's easy to put together and. The color of the water should be a light green when you're finished. My body was craving vegetables this week, so I made a huge batch and it was just what I needed. You can add green beans, fresh. Starting from the lower end (where the bulb The upper end the stalk will be mostly green and woody but is still useful in cooking soups and curries.

Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables..
Put Ghee or olive oil in a pan and saute onion / shallots and garlic on medium fire, stirring the entire time. Cook until onion / shallots become clear, but not brow. Add leak and ginger (if fresh) and saute for another 3-4 minutes..
Add vegetable stock and 'hard' vegetables - carrots, broccoli stems, peas, etc + any vegetables that are frozen..
Add all the spices and herbs, with the exception of fresh parsley..
Cook on low-medium fire until the hardest vegetable (eg carrot) is soft enough to pierce with a fork but still crunchy. Add medium hard vegetables, such as broccoli, Kale, asparagus. Note: Asparagus stems need to cook longer than asparagus tips. Cook for 3-4 few minutes and then add zucchini. Cook until broccoli can be pierced with a fork. Add more water if required throughout cooking..
Add spinach and cook until it wilts - should not be more than 2 minutes so that it stays green. This adds wonderful green colour to the soup. Note: if using frozen spinach, add it at the same time as zucchini..
Turn off the heat and let it cool to room temperature..
Combine the cooked ingredients in the blender with a generous amount of fresh parsley and purée until desired consistency..
Garnish with sprouts, seeds, or flaked almonds. You can also add a tablespoon or two of cooked quinoa for a filling full-meal..
The soup freezes extremely well so you can apportion it to desired quantities and take out during the week. (you may need to add water once heated up).

Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo - If you have all the ingredients on hand it's easy to put together and. The color of the water should be a light green when you're finished. My body was craving vegetables this week, so I made a huge batch and it was just what I needed. You can add green beans, fresh. Starting from the lower end (where the bulb The upper end the stalk will be mostly green and woody but is still useful in cooking soups and curries.