How to Prepare ��️ Tasty Creamy Kale & Sausage Pasta Recipes 🍮 by Rachael Ray

Making Recipes Creamy Kale & Sausage Pasta using 5 ingredients and 3 steps

Creamy Kale & Sausage Pasta. - - If you're like loads of us, you already know that try to be eating healthier. Nonetheless, making a optimistic change in your consuming habits does not imply you can't make your favourite recipes anymore. With the renewed interest in healthy cooking and eating, there are plenty of new and attention-grabbing methods to adapt your time-tested recipes to make them better for you- and you can do it with out sacrificing a bit of flavor. It would not matter why you're altering your consuming habits- for your health or your appearance- making modifications doesn't mean giving up all of your favourite foods.

➽ 200 g kale (either loose or in a bag, I used a bag from Aldi at 59p!).
➽ 1 pack 8 Cumberland sausages.
➽ 200 ml 1/2 fat creme fraiche.
➽ salt & pepper.
➽ 300 g penne pasta.

Trim the kale & remove any thick stalks, if you are using a bag of kale check for any thicker stalks & remove. Place the kale in a large saucepan with about 200ml of water. Put on the lid & place on a low to medium heat until tender. Drain, allow to cool for 10 minutes then roughly chop. Set aside..
Cook the pasta in a large pan of boiling salted water. Remove the sausages from their skins. Heat a tbsp of oil in a large frying pan over medium heat. Cook the sausage meat breaking it up as you do so. Once the sausage is starting to brown add the chopped kale & cook, stirring for about 5 minutes. Add a splash of water & the creme fraiche & stir well then season with salt & pepper..
Allow to simmer gently for about 2 minutes then drain the pasta & add to the sauce. Stir to coat the pasta then serve..

Creamy Kale & Sausage Pasta -