How to Making Recipes Triple Fried Dinner using 22 ingredients and 14 steps
Triple Fried Dinner. -
- In case you are like a variety of us, you recognize that you need to be eating healthier. Nevertheless, making a optimistic change in your eating habits does not imply which you could't make your favourite recipes anymore. With the renewed interest in wholesome cooking and eating, there are many new and fascinating ways to adapt your time-tested recipes to make them higher for you- and you are able to do it with out sacrificing a bit of taste. It does not matter why you're changing your eating habits- in your health or your appearance- making adjustments doesn't suggest giving up all of your favorite meals.
You can have Triple Fried Dinner using 22 ingredients and 14 steps. Here is how you achieve it.
Ingredients of Triple Fried Dinner :
- ➽ Lamb breast------------.
- ➽ 1-1/2 pound lamb breast.
- ➽ 1 cup self-rising flour.
- ➽ 1 tablespoon marjoram.
- ➽ 1 teaspoon seasoned salt.
- ➽ 1/2 teaspoon ground black pepper.
- ➽ 1 teaspoon granulated garlic powder.
- ➽ As needed extra Virgin olive oil I used a cup.
- ➽ Broccoli and cauliflower---------------.
- ➽ 12 ounces broccoli and cauliflower.
- ➽ 1/2 teaspoon seasoned salt.
- ➽ 1/2 teaspoon granulated garlic powder.
- ➽ Brussel Sprouts-----------------.
- ➽ 12 ounces Brussel Sprout.
- ➽ 1/2 teaspoon seasoned salt.
- ➽ Gravy----------.
- ➽ 1/2 cup self-rising flour.
- ➽ 24 ounces water.
- ➽ 1 teaspoon marjoram.
- ➽ 1 teaspoon granulated garlic powder.
- ➽ 1/2 teaspoon ground black pepper.
- ➽ 1 tablespoon parsley flakes.
Triple Fried Dinner step by step :
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Steam the Brussel Sprouts for 6 minutes..
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Remove the silver skin membrane from the lamb breast..
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Slice the breast in between the rib bones. Trim any hard parts and some of the fatty parts..
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Add the spices to the pieces.
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Heat the oil. Add the flour and let it rest till the oil heats..
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When the oil is hot add the ribs.
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Turn as needed..
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Fry the ribs till done and crispy. Move to the paper towel to absorb excessive amounts of oil..
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In the oil you fried the lamb, fry the Brussel Sprouts..
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Move to paper towels..
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Fry the broccoli and cauliflower..
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When done move to the paper towel.
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Add the extra flour you have leftover and add the 1/2 cup. Fry in the lamb vegetable oil stir for 10 minutes then add water and stir getting all lumps out add the spices and adjust..
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It's all ready Serve I hope you enjoy!!.
Triple Fried Dinner -