Easiest Way to Cook ��️ Appetizing Okra with Beef Recipes 🍮 by Julia Child

Making Recipes Okra with Beef using 11 ingredients and 4 steps

Okra with Beef. - In this video, I show you a simple but healthy method of making okra with juicy beef. Ingredients: Okra, rice, ground beef, garlic and a red onion. (beans not in the pic). Cut the garlic and onions and put them in a skillet with a little oil and salt. - If you are like a lot of us, you realize that you ought to be eating more healthy. However, making a optimistic change in your consuming habits does not imply which you can't make your favorite recipes anymore. With the renewed curiosity in healthy cooking and consuming, there are plenty of new and fascinating methods to adapt your time-tested recipes to make them higher for you- and you can do it with out sacrificing a bit of flavor. It doesn't matter why you might be changing your consuming habits- on your health or your appearance- making changes doesn't suggest giving up all your favorite meals.

Then add water to cover and a finely chopped onion. Photo attribution: My Tu Duong. "Bamia" is okra, which is prepared as a stew in many parts of Africa and the Middle East. In this okra stew, beef cubes are always used. I think that the unifying thing is that Okra is added.

➽ 250 g okra.
➽ 150 ml water.
➽ 1 onion.
➽ 1 tomato.
➽ 1 cube chicken stock.
➽ 250 g beef cubes.
➽ Seasoning powder.
➽ 1/4 teaspoon nutmeg.
➽ 1/4 teaspoon black pepper.
➽ 1 bay leave.
➽ 30 g butter.

Okra must be cooked so that its slimy texture is eliminated. The Greeks have the best technique for achieving This dish is popular throughout the Middle East and can be prepared with lamb or beef. I think that the unifying thing is that Okra is added. This hearty stew is full of flavor, but it doesn't contain any unsafe ingredients like sugar or gluten that might derail your recovery from Candida. It's really nutritious and perfect for a.

Put butter on preheated pan on medium heat and add beef and onion, stir for 5 min then add water and chicken stock.
Cut the okra tomato and onion in small pieces and add them to the pan and raise up heat.
Add nutmeg, black pepper, bay leave and seasoning powder and leave to simmer.
Serve hot with white rice.

Okra with Beef - Okra must be cooked so that its slimy texture is eliminated. The Greeks have the best technique for achieving This dish is popular throughout the Middle East and can be prepared with lamb or beef. I think that the unifying thing is that Okra is added. This hearty stew is full of flavor, but it doesn't contain any unsafe ingredients like sugar or gluten that might derail your recovery from Candida. It's really nutritious and perfect for a.