How to Prepare ��️ Delicious Healthy Fried Chicken Recipes ��️ by Pim Techamuanvivit

Steps Making Recipes Healthy Fried Chicken using 6 ingredients and 4 steps

Healthy Fried Chicken. - - If you're like a lot of us, you realize that you have to be eating healthier. Nonetheless, making a positive change in your consuming habits doesn't mean which you could't make your favourite recipes anymore. With the renewed interest in wholesome cooking and consuming, there are many new and attention-grabbing methods to adapt your time-tested recipes to make them better for you- and you can do it without sacrificing a bit of taste. It doesn't matter why you might be altering your consuming habits- on your well being or your appearance- making changes doesn't mean giving up all your favourite foods.

➽ 6 chicken thighs, boneless and skinless.
➽ 3 dried chillies, crushed (optional).
➽ 1 tsp ground black pepper.
➽ salt.
➽ 1/2 tsp crushed garlic.
➽ 5 tbsp olive oil, extra virgin.

In a bowl add the chicken, chillies, garlic, pepper, and salt and mix everything together. Leave to marinate for at least 1 hour..
In a heavy based frying pan, heat the olive oil over a medium heat..
Add the chicken pieces and fry for about 15 minutes or until the chicken is cooked through..
And enjoy..

Healthy Fried Chicken -