How to Make 🍮 Delicious Healthy Lentil Dahl Recipes ❣ by Elena Arzak

Steps Making Recipes Healthy Lentil Dahl using 12 ingredients and 4 steps

Healthy Lentil Dahl. - - In case you are like loads of us, you recognize that you have to be eating more healthy. However, making a constructive change in your consuming habits doesn't suggest that you can't make your favorite recipes anymore. With the renewed curiosity in wholesome cooking and consuming, there are plenty of new and attention-grabbing methods to adapt your time-tested recipes to make them higher for you- and you can do it with out sacrificing a bit of taste. It would not matter why you're changing your eating habits- to your health or your appearance- making adjustments doesn't mean giving up all of your favourite meals.

➽ 1 onion, chopped.
➽ 1 celery stick, diced.
➽ 2 cloves garlic, crushed.
➽ Half a fresh red chilli, diced.
➽ 1 1/2 tbsp curry powder.
➽ 1 tsp turmeric powder.
➽ 8 cherry tomatoes, halved.
➽ 1 tbsp tomato purée.
➽ 100 g dried red lentils.
➽ 400 mls water.
➽ 1 tbsp coconut oil.
➽ Dessicated coconut to garnish.

Gently fry the onion, garlic, chilli and celery in the coconut oil for 5 minutes..
Add the dry spices, stir and continue to cook for another few mins..
Add the tomato purée and stir well. Then add the cherry tomatoes and dried lentils. Stir to coat in spice, then add your water. Simmer gently until the lentils are fully tender (about 20 minutes).
Serve immediately sprinkled with dessicated coconut or nuts if desired, or allow to sit overnight in the fridge to develop the flavour if possible..

Healthy Lentil Dahl -