Easiest Way to Make ��️ Yummy Healthy oat bites or ladoo Recipes ��️ by Rachel Khoo

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Steps Making Recipes Healthy oat bites or ladoo using 10 ingredients and 4 steps

Healthy oat bites or ladoo. - Oats laddu or oats ladoo recipe below. Healthy recipes r beneficial for our health I want to learn more healthy recipes. Oats dry fruits ladoo is made with a nutritious combination of oats, jaggery and nuts. - If you're like numerous us, you already know that you need to be eating healthier. Nonetheless, making a positive change in your eating habits doesn't mean that you can't make your favorite recipes anymore. With the renewed curiosity in healthy cooking and consuming, there are many new and fascinating methods to adapt your time-tested recipes to make them higher for you- and you are able to do it without sacrificing a bit of flavor. It would not matter why you are altering your consuming habits- for your well being or your appearance- making changes doesn't suggest giving up all of your favourite meals.

Healthy oat bites or ladoo Very healthy, delicious and easy Indian sweet snack prepared with oats, peanuts and jaggery. Laddu or Ladoo is an Indian sweet snack usually made with lentils or flours, sugar or jaggery, nuts and ghee or clarified butter. Oats Laddoo is a very delicious and healthy sweet dish made from oats, coconut, jaggery and garnished with nuts.

You can have Healthy oat bites or ladoo using 10 ingredients and 4 steps. Here is how you achieve it.

As these ladoos contain sugar, people with uncontrolled diabetes should avoid them.

Ingredients of Healthy oat bites or ladoo :

  1. 2 cup oats.
  2. 1 cup mixed nuts.
  3. 1/2 cup ghee.
  4. 1 teaspoon cinnamon powder.
  5. 1/2 cup desiccated coconut.
  6. 1/2 cup jaggery.
  7. 1/4 cranberry.
  8. 2 tablespoon sesame seeds.
  9. 1/2 cup Water.
  10. 1 tablespoon ghee.

These oats go through the same cooking process as the old fashioned or rolled oats except they're pressed a bit thinner, making them faster to cook, creamier, and less chewy. Methi ladoo contains methi seeds that are a rich source of soluble fibre, which in turn slows down the absorption of sugar in the blood. As these ladoos contain sugar, people with uncontrolled diabetes should avoid them. And for those with blood sugar levels in control, a maximum of one ladoo per day. Oats are a vegan super staple due to all the great ways you can enjoy them.

Healthy oat bites or ladoo step by step :

  1. In a pan dry roast oats until the rawness is removed and transfer in another plate and let it cool. In the same pan roast the nuts and let it cool. In a grinder grind the oats to fine powder. Grind the nuts coarsely to get a nice crunch. In a bowl mix oats, coconut powder, nuts, cranberry and cinnamon powder..
  2. .
  3. In a pan add jaggery and water and bring it to boil until the jaggery has dissolved. Add to the oats mix and ghee and make small ladoos and wrap in golden foil..
  4. .

Healthy oat bites or ladoo - These oats go through the same cooking process as the old fashioned or rolled oats except they're pressed a bit thinner, making them faster to cook, creamier, and less chewy. Methi ladoo contains methi seeds that are a rich source of soluble fibre, which in turn slows down the absorption of sugar in the blood. As these ladoos contain sugar, people with uncontrolled diabetes should avoid them. And for those with blood sugar levels in control, a maximum of one ladoo per day. Oats are a vegan super staple due to all the great ways you can enjoy them.

Easiest Way to Make ��️ Yummy Healthy oat bites or ladoo Recipes ��️ by Rachel Khoo
Find and share everyday cooking inspiration on Allrecipes. Discover recipes, cooks, videos, and how-tos based on the food you love.


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