Easiest Way to Prepare ❣ Yummy My Mixed Healthy Salad 🙄 Recipes ��️ by Pim Techamuanvivit

Steps Making Recipes My Mixed Healthy Salad 🙄 using 10 ingredients and 5 steps

My Mixed Healthy Salad 🙄. - - In case you are like a lot of us, you understand that try to be eating more healthy. However, making a optimistic change in your eating habits doesn't suggest that you may't make your favourite recipes anymore. With the renewed curiosity in healthy cooking and eating, there are many new and attention-grabbing ways to adapt your time-tested recipes to make them higher for you- and you are able to do it with out sacrificing a little bit of taste. It would not matter why you are altering your consuming habits- for your health or your appearance- making modifications doesn't mean giving up all of your favourite meals.

➽ 1/4 Cup Dried Chick Peas.
➽ 1/4 Dried Lentils.
➽ 1/4 Barley.
➽ 1/4 Black Beans.
➽ Dressing.
➽ 1/4 tsp Sea Salt.
➽ Sprinkle of Black Pepper.
➽ 1/4 dried Mustard Seeds.
➽ Sour cream& Chives.
➽ 1 sprinkle of Chia on top.

Add all the dried lentils, beans etc to a pan to soak overnight. Or add them to a pressure cooker thats what in using. (rinse well first). Or after soaking rinse well,just add to a heavy based pan with 2 pints water to boil then simmer..
Now when it Starts to boil turn down and simmer stirring occasionally for 1+ 1/2 Hours..
Pressure cooker 45 minutes. 2 pints cold water..
When boiled and drained well,Add them to a bowl while you make a dressing for the salad and add the mix in a serving dish with dressing and some leafy salads..
To the serving dish add Rocket peppery lettuce, then some lentils, Black beans, then avocado, and Beetroot. Goats Cheese, cucumber some cooked Barley and Salt n Black pepper. Then the dressing. I have sour cream and Chives as this will make the salad tasty..

My Mixed Healthy Salad 🙄 -