How to Prepare 🍮 Tasty Tortilla de patata with courgette. Spanish omelette Recipes 🍮 by Clare Smyth

How to Making Recipes Tortilla de patata with courgette. Spanish omelette using 6 ingredients and 10 steps

Tortilla de patata with courgette. Spanish omelette. - - If you're like quite a lot of us, you know that you need to be eating more healthy. Nevertheless, making a constructive change in your consuming habits doesn't suggest that you may't make your favorite recipes anymore. With the renewed interest in healthy cooking and consuming, there are plenty of new and attention-grabbing methods to adapt your time-tested recipes to make them better for you- and you can do it with out sacrificing a bit of flavor. It would not matter why you might be altering your eating habits- for your health or your appearance- making modifications does not imply giving up all of your favorite meals.

➽ 3-4 medium sized potatoes finely sliced.
➽ 1 onion finely chopped.
➽ Salt.
➽ 4 eggs beaten.
➽ 1/2 litre olive oil (not extra virgin).
➽ 1 / 2 courgette (optional).

Peel,wash and slice potatoes finely. Peel and chop the onions and mix together and add pinch of salt.
Heat moderately the olive oil in a good nonstick frying pan (if you're new to turning the omelette use a small pan, I always do, it's easier).
Add potatoes and onion to oil and cook slowly turning so that they don't stick to bottom. If too hot the potatoes will fry instead, we need them to soften and crumble but not crisp if possible. When potatoes are halfway cooked I add courgettes but this is optional..
Once cooked get potatoes out of the oil with slotted spoon so that you can drain as much oil as possible..
Add them to eggs. It should be a sloppy mixture. Add a pinch of salt if needed.
Remove oil from the pan and turn heat up so the pan is really hot. Make sure there's a bit of oil and add egg and potato mixture.
Cook until slightly browned. You may need to turn heat down a bit so that it doesn't burn..
When one side cooked turn into a large enough plate to cover frying pan..
Return the omelette to pan, check the pan for oil as it may need a drop adding. And cook until other side golden..
Enjoy with green fried peppers and baguette bread. Ideal for picnics as it's as nice cold as freshly cooked..

Tortilla de patata with courgette. Spanish omelette -