How to Make ❣ Delicious The BEST healthy Easy Lasagna Recipe | Lasagna con Pesce Spada e melanzane Recipes ❣ by Clare Smyth

Steps Making Recipes The BEST healthy Easy Lasagna Recipe | Lasagna con Pesce Spada e melanzane using 9 ingredients and 6 steps

The BEST healthy Easy Lasagna Recipe | Lasagna con Pesce Spada e melanzane. - - If you are like plenty of us, you understand that you should be consuming more healthy. Nevertheless, making a optimistic change in your consuming habits does not imply which you can't make your favourite recipes anymore. With the renewed interest in wholesome cooking and consuming, there are many new and fascinating methods to adapt your time-tested recipes to make them higher for you- and you are able to do it with out sacrificing a bit of flavor. It does not matter why you're altering your consuming habits- for your health or your appearance- making modifications does not imply giving up all of your favorite foods.

You can cook The BEST healthy Easy Lasagna Recipe | Lasagna con Pesce Spada e melanzane using 9 ingredients and 6 steps. Here is how you cook it.

Ingredients of The BEST healthy Easy Lasagna Recipe | Lasagna con Pesce Spada e melanzane :

➽ 200 g Egg Pasta Sheets.

➽ 300 g Swordfish.

➽ 400 g Tomatoes Sauce.

➽ 150 g Fresh sliced hallomiun.

➽ 1 Eggplant.

➽ 1 clove garlic.

➽ 1/2 shallot.

➽ extra virgin olive oil.

➽ salt and pepper.

The BEST healthy Easy Lasagna Recipe | Lasagna con Pesce Spada e melanzane instructions :

Wash the eggplant, dry it and cut it crosswise into slices about half a centimeter thick..

Soak in water aubergine slices in a large bowl, and add salt. After 20 mins. squeeze the aubergine slices in your hands, to remove as much water as possible, and dry them with kitchen towel. Fry the aubergines on both sides and drain them on absorbent kitchen paper..

Separately, in a saucepan, sauté the garlic, onion and swordfish, diced in a little oil. Add the tomatoes sauce and a little, season with salt and pepper then cover in medium heat for 30 mins. Put the sauce aside..

Pour a little sauce on the bottom of an oven dish. Accommodate a first layer of egg pasta sheets so as to cover the whole bottom of the baking dish..

Cover it with a layer of swordfish sauce and another of eggplants. Layer the hallomiun cheese on the middle of the lasagna. Cover everything with the other pasta sheets and continue in layers until all the ingredients are used up..

Finish by Pouring bechamel sauce until cover the top. Bake at 200 ° C for 15-20 minutes, Remove when a golden crust has formed on the surface..

The BEST healthy Easy Lasagna Recipe | Lasagna con Pesce Spada e melanzane -