How to Cook ��️ Delicious Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy Recipes 🍮 by Elena Arzak

Steps Making Recipes Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy using 10 ingredients and 7 steps

Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy. - - In case you are like loads of us, you know that you have to be consuming more healthy. However, making a constructive change in your consuming habits doesn't suggest which you could't make your favourite recipes anymore. With the renewed interest in wholesome cooking and eating, there are plenty of new and attention-grabbing ways to adapt your time-tested recipes to make them higher for you- and you are able to do it without sacrificing a bit of flavor. It does not matter why you're changing your eating habits- in your well being or your appearance- making changes does not imply giving up all your favorite foods.

➽ 2 small to medium zucchini.
➽ 1 egg, lightly beaten.
➽ Coating Mixture.
➽ 1/2 Cup almond flour (can also use fine polenta).
➽ 1/2 Cup grated parmesan cheese (can also replace with more flour).
➽ 1 tea spoon oregano.
➽ 1 tea spoon thyme.
➽ 1 tea spoon finely chopped or ground rosemary.
➽ 1/2 tea spoon salt or herbed salt.
➽ dash pepper (to taste).

Turn the over to 220 C and line a baking tray with baking / parchment paper..
Mix almond flour, parmesan, and all the herbs and spices from the coating mixture. Beat the egg lightly..
Cut the ends of the courgettes / zucchini. Half them lengthwise, and then half them again. Cut the strips to the length you like for your fries /chips..
Coat the xucchini in egg so it's covered on all sides. Coat the zucchini into the coating mix and lay on the tray. egg can make the mix in the mixing bowl clump, so i usually just use one hand to dip in egg, and then burry it under the coating mix, and use my 'clean' to take out of the bowl, shaking lightly to remove the extra coating..
Any left over mix you can store in the fridge or combine with left over egg into a ball and bake with the fries. (This too makes a great snack).
Bake for 12-15 minutes, or until the coating mix on the xucchini starts to brown..
Serve warm..

Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy -